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ABOUT SIXTH SOUL PILATES

Sixth Soul opened its first Private Studio in 2022. It has always been a goal to expand Sixth Soul and really show people how amazing Reformer Pilates is, not only for your joints, muscles and physical well-being, but also connecting your mind. 

 

With the experience of privately instructing clients, from ages 18-65, both Men and Women, clients with minor to major injuries, pre/ post natal and many more, It has really helped to be able to connect with the client and understand their needs and wants when it comes to fitting in exercise into their day to day lifestyle. 

 

With this, we have created Sixth Soul Studio based on the main priority being the client. The Studio is a space where you can take an hour out of your day to release, a safe and happy space where you will come away from your session feeling educated, revived and ready for more. The aim is to have a sense of community, with small group sessions, where instructors take the time to connect with each client making sure they are getting the best out of their workout safe and effectively.  We have a timetable that has been carefully thought about and created to suit everyone from level specific classes to Mumma's & Bubba's.

 

Making people feel good about themselves is such a huge reward. 

 

Are you ready to feel the best version of yourself, physically and mentally?

Meaning behind the name Sixth Soul 

 

“Sixth” represents the six main principles in Pilates which are; Concentration, Control, Centring, Breathe, Flow and Precision.

 

“Soul” represents literally your soul, Reformer Pilates really is amazing for it, the connection from your body to your mind into your soul, once you start your journey, it will become part of your lifestyle and you wished you would of started sooner. 

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