Really Recommend the class. Great place, great teacher. Highly Recommend"
Jill L
I absolutely loved it, for my first time going I couldn’t have felt more comfortable, Lisa was amazing and I can’t wait to keep going.
Kelsie V
Hannah was sooo lovely and helpful as was one of my first sessions - thank you for the best session xx
Bethany R
About
Welcome to our well-established Pilates studio, where we offer Reformer, Tower, and Wunda Chair classes for all levels. Whether you're a complete beginner or looking to take your practice further, we’ve got something for everyone, beginner-focused to intermediate classes, designed with you in mind. Our fully qualified instructors teach the true Pilates method, blending purpose-driven fundamentals with a contemporary, creative flow. Your experience is our priority, and we cater to posture, injury concerns, and pregnancy with the best equipment and support.
About
Reformer
Reformer Pilates develops a strong core by strengthening your deep abdominal muscles aswell as supporting and strengthening the muscles of the torso, hips shoulders and pelvis. Reformer pilates gives a full-body workout, which in turn improves power, strength, flexibility and efficiency. Using your mind and body connection to work as one, you will feel stronger and toned.
About
Tower
Experience the ideal combination of strength and flexibility with Tower and Reformer Fusion Pilates. This workout merges the best of both worlds, offering a unique approach to sculpting your body, improving posture, and enhancing overall well-being. Join us and discover a revitalizing fitness journey like no other.
About
Wunda Chair
We’re proud to be the only studio in Essex offering the Wunda Chair, a powerful and versatile piece of Pilates equipment designed to challenge your strength, balance, and control. Don’t be fooled by the chair, it may look simple, but it delivers a seriously effective, full-body workout. Perfect for building core stability, improving posture, and taking your practice to the next level, the Wunda Chair is a favourite among Pilates professionals for a reason. Come and experience the difference, only at Sixth Soul!
REFER A
FRIEND
What more could you want than to enjoy your Pilates class with your friend / family with both recieiving £10 off!? How it works: - Download the Sixth Soul Pilates App - Click on the SS icon - Click on Refer & Earn Tab - Copy you link and send it on! When your friend / family books a session or a pass, they will instantly receive £10 off, once your friend/ family has spent £20, £10 money credits will be added to your account for you to use on any of our single sessions or block passes. There is no limit to how many people use your refer code, so the incentive is endless! What could possibly be better then Pilates with your friend and earning from it? Can only be used once per friend / family member
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In 10 sessions you will feel better, in 20 you will look better, and in 30 you will have a whole new body
Joseph Pilates